5 things that prevent you from achieving progress

 If you are in 5 things you will never make progress you are in for a drastic change if your age is between 15-20 stop these habits

1: pay attention to the people you watch: 《 tiktok is where people waste their time, it's a request, pay attention, not those people who add something to you, no, plz pay attention》

2: Stop watching porn:{ because it slows down your thinking and makes you unproductive. It also reduces your testosterone plz be careful. You have the discipline to understand that.}

3: Make good habits: Good habits can improve your life. Avoid making negative comments.》

4: do exercise: [because your body will receive complete healing, your body will stretch and if you are short, you will be tall.]

5: Eat healthy foods: {Stop sugar as much as you can because you will gain weight and look ugly. So go to the gym and build yourself up.}